The Power of Pausing
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The Writings of the Ari
The Gate of Reincarnations

The Power of Pausing


Published: September 21, 2026
Originally recorded:

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Lesson Highlights

  • Connecting to the Light trhough sharing and restriction
  • Being proactive, giving, and chasing opportunities to help others is one path
  • Withholding our reactive impulses (anger, jealousy, control, judgment)
  • Restriction is redirection
  • Letting go of the reactive way
  • Sometimes the most spiritual act is pausing to genuinely feel 
  • Our circumstances are not random
  • People, situations, and even challenges are connected to the specific root of our soul


Lesson Description

Every human stems from a particular part of Adam's body, and that origin shapes the unique spiritual work and the specific blessings, people, and circumstances that surround our reality. Yosef explains the insights that Rav Isaac Luria revealed on the topics of sharing and restriction as ways to connect to the Light while we reach our ultimate evolution and correction of our soul. 


About This Course

Isaac Luria, who came to be known as The Ari (meaning ‘Lion' in Hebrew) because of his prodigious capacity for spiritual study and understanding, was a 16th century kabbalist who delved deeply into the mystical wonders of the Zohar. Commonly considered the father of contemporary Kabbalah, the Ari produced a historic commentary on the Zohar that removed many of its layers of complexity. His teachings created some of the most important kabbalistic ideas and practices used today, including the concept of tikkun, or correction of the soul. Join us for a consciousness-expanding course as we demystify the seminal writings of the Ari and connect with his righteous soul.


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