Published:
December 29, 2025
Originally recorded:
December 1, 2025
Join Sarah as she guides us in meditation using Number 41 of the 72 Names, Hey-Hey-Hey, Self Esteem.
Sometimes we feel that our value comes from what we accomplish or achieve, but kabbalists teach that our true worth comes from being an extension of the Light of the Creator. This Name helps us find the Light within, reminding us that every answer, solution, and bit of wisdom we seek already exists inside us.
To learn more about kabbalistic meditation, watch An Introduction to Kabbalistic Meditation with Sarah Weston.
To hear more about connecting with the 72 Names and the inspiration for this course, watch Michael Berg's Beshalach: Internally Connecting to the 72 Names.
Discover the transformative power of the 72 Names of God through a unique meditative journey based on revelations recently made by master kabbalist Michael Berg. This groundbreaking 72 Names meditation, which utilises the Hebrew words for each letter, unlocks a deeper connection to the Names, amplifying their power through meditation. Each session in this 72-part series focuses on one of the Names, offering guided practices to connect with its distinct energy. Through this meditation, we awaken the voice of our soul, interact with the upper worlds, and draw closer to the Light, unlocking profound guidance and spiritual growth.