29. Removing Hatred
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72 - The Meditation Series

29. Removing Hatred


Published: October 6, 2025
Originally recorded: September 1, 2025

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Lesson Description

Sarah guides us in meditation using Number 29 of the 72 Names, Reish-Yud-Yud, Removing Hatred.

The kabbalists teach that hatred is the root cause of the destruction that we see in the world— from wars and disease to even natural disasters. If we perceive hatred in others, it reflects a seed of hatred that we may be carrying within us.

We use this Name to cleanse ourselves of the energy of hatred and remind ourselves that we are all one soul. We also use it to send Light to places in the world where people tend to harbor a lot of hatred in their hearts— injecting compassion, love and mercy into those people, places, and the world.


Continued Study

To learn more about kabbalistic meditation, watch An Introduction to Kabbalistic Meditation with Sarah Weston.

To hear more about connecting with the 72 Names and the inspiration for this course, watch Michael Berg's Beshalach: Internally Connecting to the 72 Names.


About This Course

Discover the transformative power of the 72 Names of God through a unique meditative journey based on revelations recently made by master kabbalist Michael Berg. This groundbreaking 72 Names meditation, which utilises the Hebrew words for each letter, unlocks a deeper connection to the Names, amplifying their power through meditation. Each session in this 72-part series focuses on one of the Names, offering guided practices to connect with its distinct energy. Through this meditation, we awaken the voice of our soul, interact with the upper worlds, and draw closer to the Light, unlocking profound guidance and spiritual growth.


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