Published: May 27, 2026
Originally recorded: May 23, 2026

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Lesson Highlights

• Adopting a practical habit of pausing helps us center our mind and motivations
• Being completely detached from external influences
• Allowing our attention to experience our internal flow

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Lesson Description

Authentic spirituality does not come from temporary external fixes, but from continuously anchoring our consciousness in our inner selves. Monica Berg shares how easy it is to become trapped in the stress and distractions of the external world, and reminds us of the importance of pausing, reconnecting, and embracing our inner essence.

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About This Course

Sometimes we can get stuck in our linear, logical pathways of thinking instead of opening ourselves up to other ways that can get us to our desired end results. This week’s energy offers us the chance to achieve our dreams without having to go through the normal processes. If you knew you could leap forward into your better self, how would you make it happen? Make that your focus this week.

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