פורסם: יוני 23, 2025
הוקלט לראשונה: אוקטובר 27, 2021

אהבתי 68 תגובות 15 שתפו

---

נקודות עיקריות בשיעור

• Four segments of the day:
  • Waking up
  • Daily Activities
  • Preparing to Sleep
  • Actual Sleep
• Parts within each segment:
  • Detox
  • Cleansing
  • General Treatment
  • Fine Tuning
  • Exercises
• Setting our intention
• Investing in our sleep

---

תיאור השיעור

Join Mordechay as he introduces and awakens us to The Art of Spiritual Sleep, an experiential program designed to help us sleep better, improve our dream quality, and send and receive messages. We learn how we can charge the battery of our soul throughout the four segments of the day, so that we may achieve a higher level of vibrational being, making both our sleep and awake time more productive.

---

לימודי המשך

• Journal in the course booklet, The Art of Spiritual Sleep Workbook, located in the handout section of this page
• Make an eye connection with the 72 Names of God, Mem-Lamed-Hey, Sharing the Flame
• Identify someone who can act as your Sleep Mentor

---

תיאור הקורס

The Art of Spiritual Sleep program offers essential and practical solutions to better your sleep based on ancient kabbalistic wisdom practiced for over 4,000 years. Scientists and doctors worldwide acknowledge the value of quality sleep for both mind and body. Good sleep healthily supports the body's systems and sharpens mental acuity and focus. On a spiritual level, higher quality sleep raises one’s consciousness and connects one to the source of all things -- the Light -- where dreams become a channel for important messages useful in the waking hours of your day. The Art of Spiritual Sleep may ease and, in certain cases, even help you overcome sleep issues such as insomnia, nightmares, and restless sleep. Each session focuses on what you can do, from the minute you wake up to the moment you go to sleep, to elevate your sleep experience.

---

מורי הקורס

רשימת השיעורים להאזנה