Find more wisdom and practices to elevate your self, your life, and the people around you. From weekly articles and videos to live-streamed and in-Centre classes and events, there is a membership plan for everyone.
Learning about our soul through an astrological chart helps to give more meaning and greater understanding to the experiences we face, the people we know, the work we do, and the forks in the road.
One-on-one personalized sessions with an instructor to delve deeply into an area that interests you or support where you need it most. Meetings span from relationships to tikkune to deep Zohar study, all customized especially for you.
The Kabbalah Centre’s mission is to create a positive global change. Through the wisdom of Kabbalah, we empower humanity to transform and achieve true fulfillment.
Art of Spiritual Sleep
Segment Three: The Critical Hour - Preparing for Sleep
Mordechay shares kabbalistic tools and concepts for preparing ourselves before going to sleep, so that we may have the greatest sleep and dream experience possible as our soul ascends to the higher realms.
Continued Study
Reciting the Ana Beko'ach, prayer of the kabbalists on a daily basis
Click Here for the Power of Dreams course and to hear audio kabbalistic meditations by Mordechay before going to sleep
Continue to journal in your workbook (Workbook can be found in the Handout Section of this course in Lesson 1)
About This Course
The Art of Spiritual Sleep program offers essential and practical solutions to better your sleep based on ancient kabbalistic wisdom practiced for over 4,000 years. Scientists and doctors worldwide acknowledge the value of quality sleep for both mind and body. Good sleep healthily supports the body's systems and sharpens mental acuity and focus. On a spiritual level, higher quality sleep raises one’s consciousness and connects one to the source of all things -- the Light -- where dreams become a channel for important messages useful in the waking hours of your day. The Art of Spiritual Sleep may ease and, in certain cases, even help you overcome sleep issues such as insomnia, nightmares, and restless sleep. Each session focuses on what you can do, from the minute you wake up to the moment you go to sleep, to elevate your sleep experience.
We use cookies to improve user experience, and analyze website traffic. For these reasons, we may share your site usage data with our analytics partners. By continuing to the site, you consent to store on your device all the technologies described in our
Cookie Policy.
Please read our
Terms and Conditions
and
Privacy Policy
for full details.
