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Learning about our soul through an astrological chart helps to give more meaning and greater understanding to the experiences we face, the people we know, the work we do, and the forks in the road.
One-on-one personalized sessions with an instructor to delve deeply into an area that interests you or support where you need it most. Meetings span from relationships to tikkune to deep Zohar study, all customized especially for you.
The Kabbalah Centre’s mission is to create a positive global change. Through the wisdom of Kabbalah, we empower humanity to transform and achieve true fulfillment.
Tracking our progress with wearable technology or smart beds
Noticing signs that we are bettering this stage of sleep
Experiencing deeper sleep and more vivid dreams
Using sound cleansing
Sleeping in the fetal position: Sleeping on the left side before midnight and the right side after midnight
Phase 2: General Treatment
Positioning our head in the furthest place from the door
Changing our mattress approximately every ten years
Placing a mezuzah on the door frame of our bedroom
Phase 3: Fine Tuning
Using earthing sheets or earthing bedding
Connecting with angels that support and connect us to the energy of sleep and dreams
Placing special angel sequences in the four corners of the bedroom and/or on top of the door frame for additional protection
Phase 4: Extra Insight
Allowing for a 6-8 hour "flight" during sleep with an additional 30-60 minutes of preparation before going to bed
Ideal sleep: 5 cycles of 90 minues each of deep sleep
Lesson Description
Kabbalists teach that for our soul to ascend to its highest level during sleep, our body needs to send a vibration of being relaxed, protected and in a secure state. Join Mordechay as he shares how we can assist with our soul's journey and recharge while we are sleeping for experiencing the highest quality of sleep, dreams and life.
Continued Study
Zohar Miketz, Verse 154: Recommended scanning each night for protection from negative entities and recharging our soul while we sleep
About This Course
The Art of Spiritual Sleep program offers essential and practical solutions to better your sleep based on ancient kabbalistic wisdom practiced for over 4,000 years. Scientists and doctors worldwide acknowledge the value of quality sleep for both mind and body. Good sleep healthily supports the body's systems and sharpens mental acuity and focus. On a spiritual level, higher quality sleep raises one’s consciousness and connects one to the source of all things -- the Light -- where dreams become a channel for important messages useful in the waking hours of your day. The Art of Spiritual Sleep may ease and, in certain cases, even help you overcome sleep issues such as insomnia, nightmares, and restless sleep. Each session focuses on what you can do, from the minute you wake up to the moment you go to sleep, to elevate your sleep experience.
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