Find more wisdom and practices to elevate your self, your life, and the people around you. From weekly articles and videos to live-streamed and in-Centre classes and events, there is a membership plan for everyone.
Learning about our soul through an astrological chart helps to give more meaning and greater understanding to the experiences we face, the people we know, the work we do, and the forks in the road.
One-on-one personalized sessions with an instructor to delve deeply into an area that interests you or support where you need it most. Meetings span from relationships to tikkune to deep Zohar study, all customized especially for you.
The Kabbalah Centre’s mission is to create a positive global change. Through the wisdom of Kabbalah, we empower humanity to transform and achieve true fulfillment.
Emotions as data, information about ourselves, and seeing emotions as an observer
Identifying limiting trends and fears
Certainty in the process of life while setting strong boundaries
Knowing that positive situations are always coming our way
PAUSE WORKSHOP:
Write down 3 qualities you like about yourself or qualities you strive to be more like.
Stress or pressure; something external that bothers you
PAUSE WORKSHOP:
Write down 2 or 3 instances that didn’t go your way.
Think about a few situations where things didn’t go your way (not about the details, but how you felt in those moments).
During those times, what emotions were the most intense?
Emotions connect you to something within yourself
PAUSE WORKSHOP:
Write down the underlying cause of the emotion from your list.
What was the deeper experience you were having?
Focusing on what you really want
Lesson Description
Emotions can often be mistaken as a sign of a truth rather than a data point. Our emotions are not what we are, and we do not have to be controlled by them. When we can observe emotions for what they are, we can use them to focus on what we really want. Monica inspire us to see emotions as signals, connecting us to an internal process of growth and transformation.
About This Course
Rethink Love, authored by self-professed change junkie Monica Berg, challenges us to elevate the quality of our relationships and rethink the very definition of love. This book will take you on a journey of self-discovery drawing from the universal principles of Kabbalah, current scientific and psychological research, Monica’s life experiences, and her decades of counseling people. Join Monica for a transformative course that will reframe your views on love and provide tools for making changes where needed. We’ll keep a love journal, get answers to our most pressing questions, and engage with other students as we go deeper into our views on love.
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