Published: September 3, 2025
Originally recorded: September 22, 2025

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Lesson Description

Welcome to Day 20 of the 30 Days of Virgo!

Most people aren’t comfortable with their emotions. We try to hide how we feel. But our emotions are very useful. We need to use them as data. The number one way to do that is to identify your default emotion.

A default emotion is the emotion you go to when the going gets tough. Think about your earliest childhood memory… when you felt maybe pain in something that happened. Was your response to feeling shame, guilt, anger, sadness, and even today, when things come up for you, what is the go-to emotion?

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About This Course

As the kabbalistic New Year approaches, the month of Virgo offers us an opportunity to reflect on where we are along the path to meeting our life’s purpose. Join Monica Berg for the 30 Days of Virgo as she shares short, bite-sized videos filled with wisdom and tools we can immediately apply to our lives in order to manifest a fulfilling, purpose-driven New Year.

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