Meditation: Der Atem

Persönlich

Im Laufe der Geschichte haben Menschen aus vielen verschiedenen Kulturen die Meditation genutzt, um inneren Frieden und Wohlbefinden zu finden und um Zugang zu höheren Bewusstseinsebenen zu erlangen. Die kabbalistische Meditation zielt darauf ab, eine direkte Interaktion mit den oberen Welten zu ermöglichen und uns dem Licht näher zu bringen. Sei dabei, wenn wir uns wieder mit dem Licht verbinden, indem wir die ruhige Kraft der kabbalistischen Meditation nutzen.

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Übersicht

 

To enhance your workshop experience, we recommend bringing the following items:

1. Comfortable Clothes: Dress in comfortable attire to ensure you feel at ease throughout the event. If possible, opt for white clothing.
2. Water Bottle: Staying hydrated is crucial for your well-being during the workshop.
3. Eye Cover: An eye cover will help you disconnect from external distractions during the session.
4. Yoga Mat: Bring a yoga mat and yoga pillow for added comfort, especially if you prefer to lie down during certain activities.
5. Blanket: A blanket can keep you warm during meditation, ensuring your comfort throughout the event.
6. Arrive Early: Try to arrive by 10:00 AM to allow ample time for check-in, receive your noise-canceling headphones, and set up your space.